This class is designed for those who can waist hula hoop and know basic hand hooping. If you have taken classes with me before, or if you’ve been practicing solo and are ready to launch your hoop skills into overdrive, this is the class for you!
Our focus in this class is putting moves together to make fun and sassy combos. You will learn some new tricks and perfect some already in your repertoire. The focus is on tricks and transitions, flow and dance.
I move at the speed of the class and try to make the tricks and flow achievable while still challenging.
Hoops are included for class use with the option to buy your own brand new hula hoop if you really love it! We will use heavy waist hoops and light polypro hand hoops.
Come for fun, fitness and giggles!