4 week series
January 15 – February 5
Showpony Studio – 2280 Hastings St, E Van
This class is designed for those who can confidently waist and hand hula hoop and know some tricks already. Must also understand though no need to be perfect with escalators, vortex and isolations which are covered in Beginner Tricks & Flow. If you have taken classes before, or if you’ve been practicing solo and are ready to launch your hoop skills into overdrive, this is the class for you!
We start with stretching and waist/chest/knee hooping cardio dance flow, learning to move and boogie with our hoops. Our focus will be on building new skills, learning tricks, and smoothing out the ones you may already know. Tricks will also have lots of variations that build upon each other. Each week you will review tricks from the previous week to ensure complete understanding moving forwards.
Laura moves at the speed of the class and tries to make the tricks and flow achievable while still challenging. Every student will receive personal feedback and tips.
Bring your own hoops, or use mine!
Registration required, spots limited to ensure all students receive direct feedback from the instructor. Contact me if you need to pay as you go or have a varying schedule and can’t commit to the entire series.
$5 referral discount for every friend who registers for a full series! Use code ‘friendswhohoop’ when registering.
Come for fun, fitness and giggles!